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ŚB 11.28.40

कांश्चिन्ममानुध्यानेन नामसङ्कीर्तनादिभि: ।
योगेश्वरानुवृत्त्या वा हन्यादशुभदान् शनै: ॥ ४० ॥
kāṁścin mamānudhyānena
nāma-saṅkīrtanādibhiḥ
yogeśvarānuvṛttyā vā
hanyād aśubha-dān śanaiḥ

Synonyms

kāṁścitsome; mamaof Me; anudhyānenaby constant thought; nāmaof the holy names; saṅkīṛtanaby the loud chanting; ādibhiḥand so on; yoga-īśvaraof the great masters of yoga; anuvṛttyāby following in the footsteps; or; hanyātmay be destroyed; aśubha-dān(the obstructions) that create inauspicious situations; śanaiḥgradually.

Translation

These inauspicious disturbances can be gradually removed by constant remembrance of Me, by congregational hearing and chanting of My holy names, or by following in the footsteps of the great masters of yoga.

Purport

According to Śrīla Śrīdhara Svāmī, by meditation on the Supreme Lord one can overcome lust and other mental disturbances, and by following in the footsteps of great transcendentalists one can overcome hypocrisy, false pride and other types of mental imbalance.