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ŚB 12.9.30

हिमालयं पुष्पवहां च तां नदीं
निजाश्रमं यत्र ऋषी अपश्यत ।
विश्वं विपश्यञ्छ्वसिताच्छिशोर्वै
बहिर्निरस्तो न्यपतल्ल‍याब्धौ ॥ ३० ॥
himālayaṁ puṣpavahāṁ ca tāṁ nadīṁ
nijāśramaṁ yatra ṛṣī apaśyata
viśvaṁ vipaśyañ chvasitāc chiśor vai
bahir nirasto nyapatal layābdhau

Synonyms

himālayamthe Himālaya Mountains; puṣpa-vahāmPuṣpabhadrā; caand; tāmthat; nadīmriver; nija-āśramamhis own hermitage; yatrawhere; ṛṣīthe two sages, Nara-Nārāyaṇa; apaśyatahe saw; viśvamthe universe; vipaśyanwhile observing; śvasitātby the breath; śiśoḥof the infant; vaiindeed; bahiḥoutside; nirastaḥexpelled; nyapatathe fell; laya-abdhauinto the ocean of dissolution.

Translation

He saw before him the Himālaya Mountains, the Puṣpabhadrā River, and his own hermitage, where he had had the audience of the sages Nara-Nārāyaṇa. Then, as Mārkaṇḍeya beheld the entire universe, the infant exhaled, expelling the sage from His body and casting him back into the ocean of dissolution.