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nāty-aśnatas tu yogo ’sti na caikāntam anaśnataḥ na cāti-svapna-śīlasya jāgrato naiva cārjuna

There is no possibility of one’s becoming a yogī, O Arjuna, if one eats too much or eats too little, …

Regulation of diet and sleep is recommended herein for the yogīs. Too much eating means eating more than is required …

There is no possibility of one’s becoming a yogī, O Arjuna, if one eats too much or eats too little, …

na – never; ati – too much; aśnataḥ – of one who eats; tu – but; yogaḥ – linking with …

नात्यश्न‍तस्तु योगोऽस्ति न चैकान्तमनश्न‍त: । न चातिस्वप्‍नशीलस्य जाग्रतो नैव चार्जुन ॥ १६ ॥